Click Here to Subscribe -
http://bit.ly/1mCLHcC
Prenatal Workouts by Sonali Shivlani
Pregnancy is one of the most precious times in the life of a woman.
It is normal to get anxious during different stages of pregnancy.
If a pregnant woman takes holistic care of herself,
this experience will be most enjoyable and relaxing.
In this DVD Ms.Sonali Shivlani, a certified childbirth
and postpartum educator will guide you in achieving
good health through nutrition, exercise
and emotional fitness during pregnancy.
Some of the topics covered in this DVD are
• Nutrition for Mothers-to-Be
• Prenatal Exercises
• Prenatal Suryanamaskar
• Kegels
• Couple’s Exercises
• Relaxation and Meditation
So come, let us embark on this journey together as we take you to a fitter pregnancy.
For more updates:
Like us on: www.facebook.com/timesmusic
Follow us on: www.twitter.com/timesmusicindia
Join our Circle: www.google.com/+TimesMusic
Couple Exercises Butterfly Position | Sonali Shivlani | Pre Natal Workouts healing touch | |
| 1 Likes | 1 Dislikes |
| 524 views views | 76.7K followers |
| How-to & Style | Upload TimePublished on 17 Nov 2014 |
No comments:
Post a Comment